Makes 4 servings Total time: 15 minutes Ingredients: Salad 6-8 cups loose salad greens 24 small strawberries 8 ounces fresh mozzarella 8 big leaves of basil Dressing ¼ cup olive oil 1/8 cup balsamic vinegar salt and pepper Directions: Whisk together olive oil, balsamic...
Makes 8-10 servings Ingredients: 2 cups dried black-eyed peas 2-3 bell peppers finely chopped (I use red, green and yellow) 2 scallions finely chopped 1 garlic clove finely chopped 1/3 cup olive oil ¼ cup white wine vinegar ¼ cup...
Ingredients: Salad 5 oz baby arugula 4 cooked bacon slices, chopped 4 medium fresh mandarin oranges (tangerines or clementines), peeled into segments Dressing 1/4 cup fresh orange juice 1 tsp grated orange zest 3 tbsp extra-virgin olive oil 1/8 tsp black...
Yield: 4-6 servings Ingredients: 1 tablespoon of butter or canola oil 1 medium onion, diced 3 cloves of garlic, minced 1 tablespoon of freshly chopped sage (or a little dry) pinch of ground nutmeg 1/2 teaspoon of ground cumin 2...
Water infused with fruit, herbs and even vegetables makes a tasty, colorful, refreshing beverage. The D2d study encourages you to consider choosing infused water instead of a soda or other sugary beverages. The D2d Study team at the University of...
This recipe was contributed by Patricia Sheehan who is the Project Manager at the D2d Coordinating Center at Tufts Medical Center in Boston. This recipe is modified from a version published in Cooking Light. They are a light, healthy, yummy...
This recipe for healthy hummus was contributed by Ellen Vickery who is a Research Associate at the D2d Coordinating Center at Tufts Medical Center in Boston. Ingredients: One 15-ounce can low-sodium chickpeas, also called garbanzo beans, drained and rinsed ¼...