Aug
31
2017
Makes 4 servings
Total time: 15 minutes
Ingredients:
Salad
6-8 cups loose salad greens
24 small strawberries
8 ounces fresh mozzarella
8 big leaves of basil
Dressing
¼ cup olive oil
1/8 cup balsamic vinegar
salt and pepper
Directions:
Whisk together olive oil, balsamic...
Feb
02
2017
Makes 8-10 servings
Ingredients:
2 cups dried black-eyed peas
2-3 bell peppers finely chopped (I use red, green and yellow)
2 scallions finely chopped
1 garlic clove finely chopped
1/3 cup olive oil
¼ cup white wine vinegar
¼ cup...
Sep
14
2016
Ingredients:
Salad
5 oz baby arugula
4 cooked bacon slices, chopped
4 medium fresh mandarin oranges (tangerines or clementines), peeled into segments
Dressing
1/4 cup fresh orange juice
1 tsp grated orange zest
3 tbsp extra-virgin olive oil
1/8 tsp black...
Feb
02
2016
Yield: 4-6 servings
Ingredients:
1 tablespoon of butter or canola oil
1 medium onion, diced
3 cloves of garlic, minced
1 tablespoon of freshly chopped sage (or a little dry)
pinch of ground nutmeg
1/2 teaspoon of ground cumin
2...
May
21
2015
Water infused with fruit, herbs and even vegetables makes a tasty, colorful, refreshing beverage. The D2d study encourages you to consider choosing infused water instead of a soda or other sugary beverages. The D2d Study team at the University of...
Dec
09
2014
This recipe was contributed by Patricia Sheehan who is the Project Manager at the D2d Coordinating Center at Tufts Medical Center in Boston. This recipe is modified from a version published in Cooking Light. They are a light, healthy, yummy...
Jul
28
2014
This recipe for healthy hummus was contributed by Ellen Vickery who is a Research Associate at the D2d Coordinating Center at Tufts Medical Center in Boston.
Ingredients:
One 15-ounce can low-sodium chickpeas, also called garbanzo beans, drained and rinsed
¼...